All Classes & Groups

First Weeks (0-3mo)
This popular series is now offered in our store! A support group for moms and their babies (up to 12wks).
Intro to Breastfeeding for Expecting Parents
NEW! Get the basics of breastfeeding here. Learn the benefits, the mechanics, and get tips for how to avoid (and solve) common breastfeeding challenges.
Next Months (3-6mo)
The place to ask questions about yourself and your baby and share your experiences and suggestions with other mothers of babies ages 3-6 months.
Adventures in Cloth Diapering
Confused and overwhelmed by all the cloth diapring options? Then this class is for you! Offered monthly in our store.
Sitters and Rollers (6-9mo)
Join us for this class where you can discuss the challenges of parenting a 6 to 9 month old.
Elimination Communication 101
Kerste Conner, retired member of the Leadership Council for DiaperFreeBaby, leads this informative class that explains all you need to know to get started with EC today!
Crawlers and Cruisers (9-12mo)
Discuss the challenges of parenting a 9-12 month old in this class. Everything from babyproofing to when to consider another child.
Itsy Bitsy Yoga
Moms, dads, caregivers, and their babies get playful together, physically and musically, in these yoga classes. NEW movements introduced each week!
Terrific Toddlers
Explore all of the joys and challenges of parenting a toddler. Two groups, according to age, 12-18mo. or 18-24mo.
Potty Savvy: Clean and Dry for the 10-18 Month Set
Did you know most of the world's children are clean and dry by the age of 18 months? Succeed with early potty learning. Learn how at Potty Savvy.
Breastfeeding 911: Help for Hurdles
Facilitated by certified lactation consultants, this group is for breastfeeding women with babies up to 6 months.
Me and Baby Massage
Learn and practice basic massage techniques with baby.
Breastfeeding  and Back to Work
Will you be returning to work after baby is born? Would you like to continue to breastfeed successfully and achieve a good work/home life balance? If so, this is the class for you!
Let's Talk About Sleep
Open to parents of babies NB to 1 year. Come discuss strategies to help baby move toward more predictable sleep.
Vaccine Safety: Your Questions Answered
Join us for a balanced, science-based perspective on vaccines with Dr. Teresa Evans, Naturopathic Physician, Licensed Midwife.
Relaxation Techniques for Birth
Practice relaxation techniques that will decrease stress, anxiety, and depression during pregnancy, labor and postpartum.
Infant/Child CPR & Home Safety
Learn the skills you need to respond to emergency situations in this informative 1.5 hr class. Perfect for first timers and also as a refresher for veteran parents.
Sex, Desire and Reconnecting
Whether your kids are infants, two, or ten, we’ve got tips about how to have passion, sex and intimacy in your life.
Basics of Breastfeeding for Doulas
Breastfeeding services from Birth and Beyond is pleased to offer a DONA approved class tailored to the needs of labor and postpartum doulas.
Motherhood: An Honest Discussion
This unique discussion/support group is designed to complement Ann Keppler's groups, but with a focus on finding your identity after becoming a mother.